top of page
Julien Bertherat
Personal Trainer
HOME
SERVICES
EXERCISE COMBOS
TESTIMONIALS
PODCAST
BLOG
VIDEOS
CONTACT
MORE
Use tab to navigate through the menu items.
Blog
HEALTH, FITNESS & LIVING
All Posts
Diet
Exercise
Health
Sport
Social Media
Julien Bertherat
Personal Training
Julien Bertherat
Mar 7, 2019
2 min read
Don't fight the food
Julien Bertherat
Feb 12, 2019
2 min read
Prepare the way
Julien Bertherat
Jan 14, 2019
3 min read
Resolutions
Julien Bertherat
Sep 25, 2018
3 min read
Little Injuries Matter
Julien Bertherat
Aug 28, 2018
3 min read
Ages of Woman & Man
Julien Bertherat
Jun 15, 2018
2 min read
In praise of fish
Julien Bertherat
Sep 27, 2017
2 min read
Food or fuel?
Julien Bertherat
Jun 19, 2017
7 min read
Personal training & nutrition
Julien Bertherat
Dec 9, 2016
4 min read
Balancing food & exercise
Julien Bertherat
Jul 15, 2016
3 min read
Beware the scales
Julien Bertherat
Dec 23, 2015
4 min read
Are steroids really worth it?
Julien Bertherat
Dec 16, 2015
2 min read
To take (or not to take) that supplement
1
2
bottom of page