top of page
Julien Bertherat
Personal Trainer
HOME
SERVICES
EXERCISE COMBOS
TESTIMONIALS
PODCAST
BLOG
VIDEOS
CONTACT
MORE
Use tab to navigate through the menu items.
Blog
HEALTH, FITNESS & LIVING
All Posts
Diet
Exercise
Health
Sport
Social Media
Julien Bertherat
Personal Training
Julien Bertherat
Nov 27, 2018
3 min read
The rugby approach
Julien Bertherat
Sep 25, 2018
3 min read
Little Injuries Matter
Julien Bertherat
Jul 12, 2018
3 min read
The power of self-belief
Julien Bertherat
Feb 20, 2017
3 min read
Rugby, fitness & me
Julien Bertherat
Feb 11, 2016
4 min read
Train it like Dan Carter
Julien Bertherat
Dec 23, 2015
4 min read
Are steroids really worth it?
Julien Bertherat
Dec 16, 2015
2 min read
To take (or not to take) that supplement
Julien Bertherat
Nov 30, 2015
6 min read
Ready for a training HITT?
Julien Bertherat
Nov 13, 2015
4 min read
Exercise, ageing and living a healthy life
Julien Bertherat
Oct 16, 2015
5 min read
The perfect body, or a fit body? Your choice
Julien Bertherat
Sep 24, 2015
3 min read
Gym: Good for the muscles, not for the head?
Julien Bertherat
Sep 14, 2015
3 min read
Succeed in fitness: Think like a sportsperson
bottom of page
