top of page
Julien Bertherat
Personal Trainer
HOME
SERVICES
EXERCISE COMBOS
TESTIMONIALS
PODCAST
BLOG
VIDEOS
CONTACT
MORE
Use tab to navigate through the menu items.
Blog
HEALTH, FITNESS & LIVING
All Posts
Diet
Exercise
Health
Sport
Social Media
Julien Bertherat
Personal Training
Julien Bertherat
Apr 29, 2016
5 min read
The secret to bigger, stronger legs
Julien Bertherat
Apr 22, 2016
3 min read
The complexity of doping
Julien Bertherat
Mar 23, 2016
4 min read
Alzheimer’s: An issue for everyone
Julien Bertherat
Mar 9, 2016
3 min read
The dangers of over (and under) training
Julien Bertherat
Feb 25, 2016
4 min read
Why it's all about the client(s)
Julien Bertherat
Feb 11, 2016
4 min read
Train it like Dan Carter
Julien Bertherat
Jan 28, 2016
3 min read
Support your back by training well
Julien Bertherat
Jan 22, 2016
3 min read
Train well & avoid injury
Julien Bertherat
Dec 23, 2015
4 min read
Are steroids really worth it?
Julien Bertherat
Dec 16, 2015
2 min read
To take (or not to take) that supplement
Julien Bertherat
Nov 30, 2015
6 min read
Ready for a training HITT?
Julien Bertherat
Nov 13, 2015
4 min read
Exercise, ageing and living a healthy life
15
16
17
18
19
bottom of page
