Julien Bertherat

Blog

HEALTH, FITNESS & LIVING

Julien Bertherat

May 83 min read

Mastering Clean Bulking

Julien Bertherat

Apr 242 min read

The Best Exercises for Building a Strong, Wide Back

Julien Bertherat

Apr 102 min read

Finding Balance: The Role of Alcohol in a Fit and Healthy Life After 50

Julien Bertherat

Mar 223 min read

Unlocking a Trim and Lean Waist

Julien Bertherat

Mar 132 min read

Getting Fit as a Family

Julien Bertherat

Feb 213 min read

How to Unlock a Powerful Chest Through Training

Julien Bertherat

Feb 72 min read

Unveiling the Antioxidant Powerhouse

Julien Bertherat

Jan 241 min read

The Power of Mindset

Julien Bertherat

Jan 102 min read

Realistic Goal-Setting

Julien Bertherat

Dec 27, 20232 min read

New year, new exercise goals

Julien Bertherat

Dec 13, 20232 min read

Embrace winter exercise

Julien Bertherat

Nov 24, 20232 min read

Julien Bertherat
Personal Trainer

Blog

HEALTH, FITNESS & LIVING

Mastering Clean Bulking

The Best Exercises for Building a Strong, Wide Back

Finding Balance: The Role of Alcohol in a Fit and Healthy Life After 50

Unlocking a Trim and Lean Waist

Getting Fit as a Family

How to Unlock a Powerful Chest Through Training

Unveiling the Antioxidant Powerhouse

The Power of Mindset

Realistic Goal-Setting

New year, new exercise goals

Embrace winter exercise

Gym versus outdoors: Finding the perfect workout setting

Julien Bertherat Personal Trainer

Blog

HEALTH, FITNESS & LIVING

Mastering Clean Bulking

The Best Exercises for Building a Strong, Wide Back

Finding Balance: The Role of Alcohol in a Fit and Healthy Life After 50

Unlocking a Trim and Lean Waist

Getting Fit as a Family

How to Unlock a Powerful Chest Through Training

Unveiling the Antioxidant Powerhouse

The Power of Mindset

Realistic Goal-Setting

New year, new exercise goals

Embrace winter exercise

Gym versus outdoors: Finding the perfect workout setting

Julien Bertherat
Personal Trainer