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Julien Bertherat
Personal Trainer
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Julien Bertherat
Personal Training
Julien Bertherat
May 11, 2022
4 min read
How much do we really exercise?
Julien Bertherat
Apr 27, 2022
4 min read
A back fat combatting combo
Julien Bertherat
Mar 23, 2022
4 min read
A great glutes combo
Julien Bertherat
Mar 16, 2022
4 min read
Why it is important to exercise for a long and healthy life
Julien Bertherat
Feb 23, 2022
4 min read
Build a strong back
Julien Bertherat
Feb 9, 2022
5 min read
Five things to do and five things not to do at the gym
Julien Bertherat
Jan 26, 2022
4 min read
Exercises for shoulders and biceps
Julien Bertherat
Jan 12, 2022
2 min read
The bodybuilding dilemma
Julien Bertherat
Dec 22, 2021
3 min read
Build legs, feel great
Julien Bertherat
Dec 8, 2021
2 min read
Rest, recuperate and then train
Julien Bertherat
Nov 24, 2021
2 min read
Strong shoulders
Julien Bertherat
Nov 17, 2021
3 min read
Starting right
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